Plan workouts both in the app and web-client. All types of sports and exercises can be planned - not just strength training. Search for exercises by name, equipment, body part or muscle.
Log your workouts
Log your workouts in the app or web-client.
We have 50+ free workouts available, and to help you get started some of them is added to your app when signing up.
Progression planning (athlete+)
In the progression planner you can plan progression on strength exercises.
The progression planner can also be used to look at actual progression.
Do you have a personal trainer?
Does your personal trainer use ALTINA? Use the app to book sessions with your personal trainer.
Are you looking for an online personal trainer? The ALTINA personal trainers can help you - read about online coaching for more information.
ATHLETE+: 60 EUR/Yr
50+ free workout templates
1500+ free exercises
Plan and log workouts
App and web-client
Activity feed, calendar and reports
Heart rate sync. (Polar & FitBit)
Collaboration coach - athlete
Progression planning (ATHLETE+)
Create workout templates (ATHLETE+)