Online coaches

 

 
 
 Ryan Spencer - performance coach and founder of Pyramide Performance & Health

Ryan Spencer - performance coach and founder of Pyramide Performance & Health

Ryan Spencer - Performance Coach from UK

Ryan is the founder of Performance & Health in Nottingham. Pyramid Performance & Health is a complete solution for individuals involved in sport and exercise incorporating training, testing and advanced injury rehabilitation. Ryan is the ALTINA ambassador in UK.

 

 
 Veronica Hellum Andreassen

Veronica Hellum Andreassen

 

Veronica Hellum Andreassen - personal trainer with a Master i Public Health

Veronica is a highly qualified personal trainer with a bachelor in Public Health and Nutrition, a Master in Public Health and a personal training education from Fitness Institute in Denmark. In addition, she has a course in advanced programming from Performance Gym PT.

Her main focus when training others is creating a program that suits the individual clients’ goals, training level and time, based on science and experience. She has a passion to motivate and getting her clients to achieve the results they dream of. She also says, “Training should be seen as a tool to challenge, develop and create a sense of competence for the individual”.

 Jeanette Dalseghagen - mother of 3 and Nordic Champion Body Fitness (2015)

Jeanette Dalseghagen - mother of 3 and Nordic Champion Body Fitness (2015)

Jeanette Dalseghagen - Nordic Champion in Body Fitness (2015), personal trainer and mother of 3

In 2013 Jeanette decided to start her own fitness center and to focus on Body Fitness. Today she runs Basic Fitness together with Ingrid Helen Marcussen, and in 2015 she became Norwegian and Nordic Champion in Body Fitness!

Jeanette has always been exercising - dancing, handball, football and strength training. Her mother did compete in Fitness and Powerlifting, and inspired her in an early age "once I will compete in fitness". After three births and a newly established center, she decided "now the time is in!". 

 

Do you want more information about online coaching, or to get in contact with one of the coaches? Please contact us!