How to Log Workouts in the App

Log workouts to save them to the training diary. Based on simplicity, logging workouts has never been easier.

  • Click on the client/athlete icon in the upper right corner, and choose a person from the list by clicking on the calendar icon.

  • Tap LOG for a planned workout in the calendar or a Pinned workout. If you don’t have either, tap ”+” in the lower right corner to select or create a workout.

  • The details for the workout are shown:

 
app.workout.jpg
 
  • Mark the completed exercises as you go along.

Note! This is important to do to get correct statistics.

  • After selecting the completed exercises, tap “NEXT”, and the following screen will appear: 

 
app.log.details+.jpg
 

  • Fill out the details for the workout (duration, a comment, shape and injury).

  • Tap SAVE to save the workout. You will then see the workout as logged for the chosen date in the calendar, both in the app and in the web-client.

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